hargrovd

Start Weight:(07 May 07) 239.0 lb
Current Weight:(09 Jul 13) 222.0 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: losing 1.4 lb a week

FatSecret member since: 03 May 07

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.