Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
happypando97
Journal
happypando97's Journal
happypando97's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
30 December 2012
Weigh-in:
197.2 lb
lost so far:
2.5 lb
still to go:
37.2 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
08 November 2012
So today I was like really depressed because of multiple obnoxious reasons and I wanted to eat well because I knew it would make me feel better later overall but I gave in and ended up eating a lot of unhealthy snacks and 989 calories worth of doughnuts. And guess what? ...I didn't feel any better later, like I expected I probably wouldn't!
Grr...
what ever, i'll get it at some point but I'm just really depressed right now.
Oh, and because of musical rehearsal getting in the way of exercise, Mike is making me an at home workout plan for these two weeks... soo yeah!
Cool I'm gonna go sleep and hopefully burn some calories.
(1 comment)
07 November 2012
So yeah, today pretty much suck! I ate total crap all day, felt all grows and sweaty from the grows food, couldn't stop thinking I was fat, and somehow STILL ENDED UP UNDER MY CALORIE GOAL! "¡Yo no sé!" This makes no sense to me but what dose make sense is that I need to at least (if anything) stop snacking because I'm bored or sad or what ever the heck is screwing with my food consumption. I have no excuse, the healthy food is right there. They should have named this website FatCollection.com not FatSecret.com- either way it just makes me the fat one!
I also realized today that because of STUPID musical rehearsal I have absolutely NO TIME to exercise for the next two weeks, so I emailed my trainer Mike Stack to send me an alternative workout schedule that doesn't involve a gym.
OMG I'M ALMOST TWO HUNDRED POUNDS FOR GOD'S SAKE, I WEIGH AROUND, IF NOT MORE THAN, MY DAD!!!!!!!!!!!
-all I can say is "Grr..."
add comment
05 November 2012
On Saturday (
November 3
) I met with a trainer at "Applied Fitness Solutions" named Michael Stack. He measured my fat body percentage and found that:
Weight:
199.2 lbs
% body fat:
35.6%
Lean Mass(lbs):
128.6
Fat Mass(lbs)
:71.1
-Meaning that form my weight 35.6% of my weight comes from fat. And over all, 128.6 lbs is lean mass and 71.1 lbs is fat mass.
-My calorie Goal everyday is 2350, and I have to exercise 3-4 times a week .
Today wasn't so great, I ate so many stupid little things that I probably won't be able to track every bite unfortunately 'cause I don't remember it all.
add comment
05 November 2012
Weigh-in:
199.7 lb
lost so far:
0 lb
still to go:
39.7 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
happypando97's weight history
view complete history