happynanna56
Joined September 2017
Posts
1
Following
0
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Weight History

Start Weight
187.4 lb
Lost so far: 0 lb

Current Weight
187.4 lb
Performance: Steady

Goal Weight
110.2 lb
Still to go: 77.2 lb

happynanna56's Weight History


happynanna56's Cookbook

cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 384kcal | fat: 25.80g | carbs: 27.33g | prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
cals: 258kcal | fat: 24.51g | carbs: 5.58g | prot: 4.36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
cals: 308kcal | fat: 14.83g | carbs: 19.72g | prot: 23.88g
Korean Beef
Sweet, spicy, savory, all these flavors are present in this dish.
view complete cookbook

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happynanna56's journal

22 September 2017

to day i start on a wellness outlook for my health.

happynanna56's Recent Food & Exercise


happynanna56's Recent Activity

happynanna56's Own Activity

happynanna56 updated their Food Diary.
happynanna56 added Hoser's Cocoa Meringue Cookies recipe to their cook book.
happynanna56 added lettygaylor's Korean Beef recipe to their cook book.
happynanna56 added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.

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DO N OK is following Serenitydee.
yudelka27 recorded a Weight Entry at 191.0 lb.
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mariezzz updated their Food Diary.
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