happynanna56
Joined September 2017
Posts
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Following
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Weight History

Start Weight
187.4 lb
Lost so far: 0 lb

Current Weight
187.4 lb
Performance: Steady

Goal Weight
110.2 lb
Still to go: 77.2 lb

happynanna56's Weight History


happynanna56's Cookbook

cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
cals: 384kcal | fat: 25.80g | carbs: 27.33g | prot: 11.95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
cals: 258kcal | fat: 24.51g | carbs: 5.58g | prot: 4.36g
Chocolate Almond Mousse
Easy LCHF/keto mousse.
cals: 308kcal | fat: 14.83g | carbs: 19.72g | prot: 23.88g
Korean Beef
Sweet, spicy, savory, all these flavors are present in this dish.
view complete cookbook

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happynanna56's journal

22 September 2017

to day i start on a wellness outlook for my health.

happynanna56's Recent Food & Exercise


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