hanpoole
Joined December 2012
Posts
5
Following
0
Followers
0
Weight History

Start Weight
173.0 lb
Lost so far: 15.0 lb

Current Weight
158.0 lb
Performance: losing 0.5 lb a week

Goal Weight
146.0 lb
Still to go: 12.0 lb

hanpoole's Weight History



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Intermitant Fasting


hanpoole's journal

07 January 2013

Had a bit of a lapse at christmas but that is standard. But I had planned to stop diet then. But still down 8lbs is a plus! Hope all had a good christmas ...
on diet Intermitant Fasting  

06 December 2012

Lost a pound since monday and only fasted yesterday! Happy Chappy!
on diet Intermitant Fasting  

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