hanpoole

Start Weight:(05 Dec 12) 173.0 lb
Current Weight:(14 Mar 13) 158.0 lb
Goal Weight:146.0 lb
following: Intermitant Fasting
performance: losing 0.5 lb a week

FatSecret member since: 04 Dec 12

hanpoole's Weight History



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Intermitant Fasting


hanpoole's journal

07 January 2013

Had a bit of a lapse at christmas but that is standard. But I had planned to stop diet then. But still down 8lbs is a plus! Hope all had a good christmas ...
on diet Intermitant Fasting  

06 December 2012

Lost a pound since monday and only fasted yesterday! Happy Chappy!
on diet Intermitant Fasting  

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Other Member Diet Recent Activity

VeggieJunkie supported Rckc's Journal Entry.
brucemcguigan supported CammieCo's Journal Entry.
Rckc recorded a Journal Entry.
Donna Mashburn commented on AmberLaine's Journal Entry.
NilzaC and Rckc are now buddies.
Yourpissingmeoff added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.
Marcus Welby commented on Barkley35's Weight Entry.
andreasgi recorded a Weight Entry at 174.2 lb.