hanpoole

Start Weight:(05 Dec 12) 173.0 lb
Current Weight:(14 Mar 13) 158.0 lb
Goal Weight:146.0 lb
following: Intermitant Fasting
performance: losing 0.5 lb a week

FatSecret member since: 04 Dec 12

hanpoole's Weight History



Other Related Links

Members

Intermitant Fasting


hanpoole's journal

07 January 2013

Had a bit of a lapse at christmas but that is standard. But I had planned to stop diet then. But still down 8lbs is a plus! Hope all had a good christmas ...
on diet Intermitant Fasting  losing 2.0 lb a week

06 December 2012

Lost a pound since monday and only fasted yesterday! Happy Chappy!
on diet Intermitant Fasting  

hanpoole's Recent Food & Exercise

hanpoole's Recent Activity

hanpoole's Own Activity

No recent activity.

hanpoole's Buddies

No recent activity.

Other Member Diet Recent Activity

Engeland and debrafrederick are now buddies.
pokeygail2 recorded a Weigh In at 192.0 lb.
debrafrederick commented on their Journal Entry.
mskestrela supported knuckles the mgtow monk's Journal Entry.
XshapeshiftX supported anikasnb's Journal Entry.
Waynek3859 recorded a Weigh In at 225.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
slackpat recorded a Journal Entry and a Weigh In at 231.9 lb.