Start Weight:(05 Dec 12) 173.0 lb
Current Weight:(14 Mar 13) 158.0 lb
Goal Weight:146.0 lb
following: Intermitant Fasting
performance: losing 0.5 lb a week

FatSecret member since: 04 Dec 12

hanpoole's Weight History

Other Related Links


Intermitant Fasting

hanpoole's journal

07 January 2013

Had a bit of a lapse at christmas but that is standard. But I had planned to stop diet then. But still down 8lbs is a plus! Hope all had a good christmas ...
on diet Intermitant Fasting  losing 2.0 lb a week

06 December 2012

Lost a pound since monday and only fasted yesterday! Happy Chappy!
on diet Intermitant Fasting  

hanpoole's Recent Food & Exercise

hanpoole's Recent Activity

hanpoole's Own Activity

No recent activity.

hanpoole's Buddies

No recent activity.

Other Member Diet Recent Activity

ali_14 recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jones Jennifer commented on losinit1655's Journal Entry.
russianlover1 recorded a Weigh In at 169.8 lb.
GLAMMER supported kattay's Journal Entry.
ilias133 updated their Food Diary.
Dark_Devious_Fox recorded a Weigh In at 142.0 lb.
bigbassbrent recorded a Weigh In at 173.4 lb.