hanpoole

Start Weight:(05 Dec 12) 173.0 lb
Current Weight:(14 Mar 13) 158.0 lb
Goal Weight:146.0 lb
following: Intermitant Fasting
performance: losing 0.5 lb a week

FatSecret member since: 04 Dec 12

hanpoole's Weight History



Other Related Links

Members

Intermitant Fasting


hanpoole's journal

07 January 2013

Had a bit of a lapse at christmas but that is standard. But I had planned to stop diet then. But still down 8lbs is a plus! Hope all had a good christmas ...
on diet Intermitant Fasting  losing 2.0 lb a week

06 December 2012

Lost a pound since monday and only fasted yesterday! Happy Chappy!
on diet Intermitant Fasting  

hanpoole's Recent Food & Exercise

hanpoole's Recent Activity

hanpoole's Own Activity

No recent activity.

hanpoole's Buddies

No recent activity.

Other Member Diet Recent Activity

amiees recorded a Weigh In at 206.0 lb.
xuuuux recorded a Weigh In at 134.0 lb.
Draglist commented on their Journal Entry.
pMcG95 recorded a Weigh In at 141.0 lb.
hawksurprize updated their Exercise Diary.
chrisburger recorded a Weigh In at 171.0 lb.
billtech66 updated their Food Diary.
notjune1 commented on GLAMMER's Journal Entry.