han jian

Start Weight:(07 Oct 13) 132.3 lb
Current Weight:(06 Jul 14) 109.1 lb
Goal Weight:103.6 lb
following: han jian's own diet
performance: Steady

FatSecret member since: 07 Oct 13

han jian's Weight History


han jian's Latest Member Challenges

18
  be slim
status: Completed
ended: 05 May 14
view progress
 
  
127
  Summer is here, and I want to look good!
status: Completed
ended: 02 Jun 14
view progress
 



han jian's Latest Posts

How to make my calf slim down
I have the same problem,
posted 02 Jul 2014, 08:25
o my god
Sad 又胖了
posted 08 Oct 2013, 02:19
han jian has submitted 2 posts

Other Related Links

Members


han jian's journal

06 July 2014

happy
on diet han jian's own diet  steady weight

han jian's Recent Food & Exercise

han jian's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

一个新的自己
有没有觉得从学校出来以后你自己变得越来越弱,在这个复杂而又快节奏的社会里,身体变得越来越不能够支持自己的社交。我们一起来改变这一切,回到从前!

han jian's Recent Activity

han jian's Own Activity

han jian recorded a Journal Entry and a Weigh In at 109.1 lb.
han jian replied to jian jian's post - How to make my calf slim down.
han jian supported mrsmole's Journal Entry.
han jian supported bigziggy13's Weigh In.

han jian's Buddies

No recent activity.

Other Member Diet Recent Activity

jpruna recorded a Weigh In at 168.5 lb.
claudio19780 recorded a Weigh In at 191.8 lb.
thf recorded a Weigh In at 214.6 lb.
sbw1987 recorded a Weigh In at 164.8 lb.
Queren AH recorded a Weigh In at 138.5 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 165.7 lb.
clsmith3244 recorded a Weigh In at 215.0 lb.
rrobinson recorded a Weigh In at 239.0 lb.