han jian

Start Weight:(07 Oct 13) 132.3 lb
Current Weight:(25 Aug 14) 110.2 lb
Goal Weight:103.6 lb
following: han jian's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Oct 13

han jian's Weight History


han jian's Latest Member Challenges

33
  Sassy Sista's Phase #2
status: In Progress
currently: Week 6 of 12
end date: Friday 14 Nov 14
view progress
 
  
18
  be slim
status: Completed
ended: 05 May 14
view progress
 


han jian's Buddies

wholefoodnut
last weighin: steady Steady
   
han jian has 1 buddy



han jian's Latest Posts

Hi
Smile
posted 31 Aug 2014, 21:36
How to make my calf slim down
I have the same problem,
posted 02 Jul 2014, 08:25
o my god
Sad 又胖了
posted 08 Oct 2013, 02:19
han jian has submitted 3 posts

Other Related Links

Members


han jian's journal

25 August 2014

又变重了,哈哈哈
on diet han jian's own diet  gaining 0.2 lb a week

06 July 2014

happy
on diet han jian's own diet  steady weight

han jian's Recent Food & Exercise

han jian's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

一个新的自己
有没有觉得从学校出来以后你自己变得越来越弱,在这个复杂而又快节奏的社会里,身体变得越来越不能够支持自己的社交。我们一起来改变这一切,回到从前!

han jian's Recent Activity

han jian's Own Activity

han jian replied to Andy2510's post - Hi.
han jian recorded a Journal Entry and a Weigh In at 110.2 lb.
han jian and wholefoodnut are now buddies.
han jian joined challenge Sassy Sista's Phase #2.

han jian's Buddies

No recent activity.

Other Member Diet Recent Activity

Chechirecat recorded a Weigh In at 224.1 lb.
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debrafrederick supported snezica's Journal Entry.
kaylacunn2010 recorded a Weigh In at 198.0 lb.
Paul Leonard recorded a Weigh In at 259.0 lb.
Applesinaday recorded a Weigh In at 158.0 lb.
Angiebee3 recorded a Weigh In at 307.0 lb.
Kagean updated their Exercise Diary.