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halwalker
halwalker
Joined July 2018
Posts
9
Following
1
Followers
0
Weight History
Start Weight
274.4 lb
Lost so far:
4.0 lb
Current Weight
270.4 lb
Performance:
losing 1.0 lb a week
Goal Weight
240.0 lb
Still to go:
30.4 lb
Follow
Used to be very active, but not so much anymore. Gained 18 lbs in the past year. NOT HAPPY
halwalker's Weight History
view halwalker's complete history
Following
SoCalPam
last weighin:
losing 0.4 lb a week
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halwalker's Recent Food & Exercise
2 servings Planters Honey Roasted Peanuts
1 serving Chiquita Banana
1 serving Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz)
Walking (brisk) - 4/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
