hallejah

Start Weight:(21 Mar 13) 166.0 lb
Current Weight:(06 Nov 14) 176.6 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week




Joined this site a couple years ago and didnt stick with it. I've gone to WW for a year and didnt follow the plan. I turn 60 soon and I want to have this excess weight off or at least a good portion off before then. Im good with counting points but if im correct, will be counting calories instead since I cannot do points.
I like exercising but I dont make time for it,I like walking, yoga, pilates, and would like to try zumba but wonder about my balance at almost 60 .

I love playing with my grandchildren, hanging out with friends and my 3 furry babies. and I enjoy my work in the Florist Industry.

Would love buddys to encourage, get encouragement and walk on this journey with.





















FatSecret member since: 21 Jun 10

hallejah's Weight History


hallejah's Latest Member Challenges

89
  The perfect week - you choose what it is
status: Completed
ended: 27 Sep 10
view progress
 
 


hallejah's Buddies

ctlss
last weighin: losing 0.5 lb a week Down
 
littlered41
buddies only
dawn0001
buddies only
 
KathiDes
last weighin: steady Steady


hallejah's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 114kcal | fat: 0.80g | carbs: 23.89g | prot: 2.52g
Zucchini & Carrot Bread
Hearty and delicious bread.
cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

hallejah's Latest Posts

If you do snack at night ... whats your favorite healthiest snack!?
yogurt light, the milk satisfys and holds me and I it stops the craving for carbs, which I CRAVE TOOOOOOOOOOOOOO MUCH Razz
posted 24 Jun 2010, 19:40
New to Fat Secret
Hi just stated fat secret today, stayed with in my numbers and looking forward taking this weight off and giving these knees a needed rest. Love the site so far, and looking for a challenge in exercising. I enjoy the exercise but time I haven't firgured out yet, walking in htis humid weather is out of the question.
posted 22 Jun 2010, 22:43
hallejah has submitted 2 posts

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Members

Weight Watchers


hallejah's journal

03 September 2014

Fully dressed gaining need to start tracking daily
on diet Weight Watchers  gaining 0.5 lb a week

24 March 2013

Feeling better today, been down with a BUG for 2 days felling better time to get on track
on diet Weight Watchers  

hallejah's Recent Food & Exercise

hallejah's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

hallejah's Recent Activity

hallejah's Own Activity

hallejah recorded a Weigh In at 176.6 lb.

hallejah's Buddies

littlered41 recorded a Weigh In at 198.0 lb.
ctlss supported skwhite's Journal Entry.

Weight Watchers Recent Activity

katmm recorded a Weigh In at 239.0 lb.
karinnnn recorded a Weigh In at 151.2 lb.
mirulla supported ilovVeronica's Weigh In.
grammaof3 recorded a Weigh In at 150.2 lb.
Wildb commented on their Weigh In.
rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.
kcn recorded a Weigh In at 147.6 lb.