halelina - Member

halelina

Joined May 2016

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Weight History

Start Weight

237.0 lb

Lost so far: 26.4 lb

Current Weight

210.6 lb
Performance: losing 2.6 lb a week

Goal Weight

140.0 lb

Still to go: 70.6 lb

halelina's Weight History

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

view complete cookbook

	1 coffee cup Coffee with Cream
	1 1/4 servings Banquet Brown 'N Serve Maple Sausage Links
	1 cup, canned Cooked Green String Beans (from Canned)
	Walking (exercise) - 3.5/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.