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hale93
hale93
Joined May 2015
Posts
12
Following
0
Followers
4
Weight History
Start Weight
186.0 lb
Lost so far:
4.8 lb
Current Weight
190.8 lb
Performance:
gaining 1.3 lb a week
Goal Weight
200.0 lb
Still to go:
9.2 lb
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hale93's Weight History
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hale93's Recent Food & Exercise
4
medium
Fried Floured or Breaded Soft Shell Crab
1
small
Chicken Breast
1 serving Subway 12" Italian BMT
Abdominal (Sit Ups)
High Intensity Interval Training (HIIT)
Sauna
view diet calendar
