haldrich - Member

haldrich

Joined June 2008

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Weight History

Start Weight

164.0 lb

Lost so far: 9.0 lb

Current Weight

173.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 48.0 lb

I am excited to lose weight, eat healthy, and exercise too!

haldrich's Weight History

cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g

Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g

A quick and easy meal that's healthy and delicious.

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Delicious non-traditional potato salad.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

view complete cookbook

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