hackmanmrs
Joined March 2014
Posts
9
Following
5
Followers
5
Weight History

Start Weight
250.0 lb
Lost so far: 2.0 lb

Current Weight
252.0 lb
Performance: gaining 3.5 lb a week

Goal Weight
200.0 lb
Still to go: 52.0 lb
Hey, I joined fatsecret becuase I'm very unhealthy. I'm diabetic and have high blood pressure. I'm only 30. here to make a change. also I'm getting married in July and I want to lose at least 20-30lbs for the wedding.

hackmanmrs's Weight History


hackmanmrs's Latest Member Challenges

148
  No Soda For A Month
status: Completed
ended: 28 Apr 14
view progress
 
 


Following

James k Williams
last weighin: losing 2.0 lb a week Down
 
LadyBea40
last weighin: losing 1.1 lb a week Down
erwinwarrior83
last weighin: losing 2.6 lb a week Down
 
Shawnab88
only visible to followers


hackmanmrs's Cookbook

cals: 251kcal | fat: 4.83g | carbs: 33.48g | prot: 19.89g
Spicy Chicken & Black Bean Soup
Spicy soup with chicken, black beans, corn and tomatoes.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

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hackmanmrs's journal

28 March 2014

ugh!!! these damn carbs!!!! In attempt to lower my carb intake and damage control what i did this morning i had sushi. 63g of carbs in sushi. smh it ...
on diet hackmanmrs's own diet  

28 March 2014

So today i decided i was going to do better with my carb intake. I decided on oatmeal, banana and 8 floz chocolate soy milk..... all of that has more ...
on diet hackmanmrs's own diet  

hackmanmrs's Recent Food & Exercise


hackmanmrs's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

hackmanmrs's Recent Activity

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