hackmanmrs

Start Weight:(27 Mar 14) 250.0 lb
Current Weight:(29 Apr 14) 252.0 lb
Goal Weight:200.0 lb
following: hackmanmrs's own diet
performance: gaining 3.5 lb a week

Hey, I joined fatsecret becuase I'm very unhealthy. I'm diabetic and have high blood pressure. I'm only 30. here to make a change. also I'm getting married in July and I want to lose at least 20-30lbs for the wedding.

FatSecret member since: 27 Mar 14

hackmanmrs's Weight History


hackmanmrs's Latest Member Challenges

149
  No Soda For A Month
status: Completed
ended: 28 Apr 14
view progress
 
 


hackmanmrs's Buddies

LadyBea40
last weighin: losing 1.4 lb a week Down
 
James k Williams
buddies only
erwinwarrior83
last weighin: losing 2.6 lb a week Down
 
Lauriejw55
not sharing weight


hackmanmrs's Cookbook

cals: 251kcal | fat: 4.83g | carbs: 33.48g | prot: 19.89g
Spicy Chicken & Black Bean Soup
Spicy soup with chicken, black beans, corn and tomatoes.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

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Members


hackmanmrs's journal

28 March 2014

ugh!!! these damn carbs!!!! In attempt to lower my carb intake and damage control what i did this morning i had sushi. 63g of carbs in sushi. smh it ...
on diet hackmanmrs's own diet  

28 March 2014

So today i decided i was going to do better with my carb intake. I decided on oatmeal, banana and 8 floz chocolate soy milk..... all of that has more ...
on diet hackmanmrs's own diet  

hackmanmrs's Recent Food & Exercise

hackmanmrs's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

hackmanmrs's Recent Activity

hackmanmrs's Own Activity

No recent activity.

hackmanmrs's Buddies

LadyBea40 updated their Exercise Diary.

Other Member Diet Recent Activity

Deflandre04 updated their Food Diary.
davor1 recorded a Weigh In at 252.4 lb.
Sherran and Sugar Waffle are now buddies.
lyn1951 recorded a Weigh In at 143.3 lb.
phcabrervi1 recorded a Weigh In at 167.3 lb.
1maxx1 recorded a Weigh In at 262.5 lb.
snezica supported Draglist's Journal Entry.
Xaviersmum started a new forum topic - 5:2 Fast Diet.