hackmanmrs

Start Weight:(27 Mar 14) 250.0 lb
Current Weight:(29 Apr 14) 252.0 lb
Goal Weight:200.0 lb
following: hackmanmrs's own diet
performance: gaining 3.5 lb a week

Hey, I joined fatsecret becuase I'm very unhealthy. I'm diabetic and have high blood pressure. I'm only 30. here to make a change. also I'm getting married in July and I want to lose at least 20-30lbs for the wedding.

FatSecret member since: 27 Mar 14

hackmanmrs's Weight History


hackmanmrs's Latest Member Challenges

148
  No Soda For A Month
status: Completed
ended: 28 Apr 14
view progress
 
 


hackmanmrs's Buddies

LadyBea40
last weighin: losing 1.7 lb a week Down
 
James k Williams
buddies only
erwinwarrior83
last weighin: losing 2.6 lb a week Down
 
Lauriejw55
not sharing weight


hackmanmrs's Cookbook

cals: 251kcal | fat: 4.83g | carbs: 33.48g | prot: 19.89g
Spicy Chicken & Black Bean Soup
Spicy soup with chicken, black beans, corn and tomatoes.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

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Members


hackmanmrs's journal

28 March 2014

ugh!!! these damn carbs!!!! In attempt to lower my carb intake and damage control what i did this morning i had sushi. 63g of carbs in sushi. smh it ...
on diet hackmanmrs's own diet  

28 March 2014

So today i decided i was going to do better with my carb intake. I decided on oatmeal, banana and 8 floz chocolate soy milk..... all of that has more ...
on diet hackmanmrs's own diet  

hackmanmrs's Recent Food & Exercise

hackmanmrs's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

hackmanmrs's Recent Activity

hackmanmrs's Own Activity

No recent activity.

hackmanmrs's Buddies

LadyBea40 recorded a Journal Entry and a Weigh In at 192.0 lb.

Other Member Diet Recent Activity

jaywson supported joycelaine's Weigh In.
soonsoonsoon supported EmmaMaJig's Journal Entry.
elmodavis recorded a Weigh In at 336.9 lb.
Jd recorded a Weigh In at 177.2 lb.
Jeff H updated their Food Diary.
wholefoodnut commented on wakamiya's Journal Entry.
ptburns recorded a Weigh In at 265.0 lb.
HCB updated their Exercise Diary.