Member Favorite Meal Source: Member

h_nichole04 > Favorite Meals

Iced Coffee


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 91
Calories 103
 
% Daily Values*
Total Fat 10.06g 15%
  Saturated Fat 6.006g 30%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 3.044g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 26mg 1%
Potassium 175mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0.36g  
 
Vitamin A 8% Vitamin C 0%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (88%)
 
Protein (12%)
Fat, 10.06g (88%) Protein, 0.36g (12%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member h_nichole04 on 12 Aug 10.



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 Nutrition summary:

There are 103 calories in Iced Coffee
Calorie break-down: 88% fat, 0% carbs, 12% protein
(per meal)

Recently eaten by:

h_nichole04
on diet Atkins
last weighin: losing 1.3 lb a week Down


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