Member Favorite Meal Source: Member

h_nichole04 > Favorite Meals

deviled eggs


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 167
Calories 234
 
% Daily Values*
Total Fat 18.57g 29%
  Saturated Fat 3.254g 16%
  Polyunsaturated Fat 4.408g  
  Monounsaturated Fat 8.061g  
  Trans Fat 0g  
Cholesterol 422mg 141%
Sodium 568mg 24%
Potassium 126mg  
Total Carbohydrate 2.12g 1%
  Dietary Fiber 0g 0%
  Sugars 1.12g  
  Other Carbohydrate 0g  
Protein 12.53g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
Carbohydrates, 2.12g (4%) Fat, 18.57g (71%) Protein, 12.53g (25%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fats and Oils
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member h_nichole04 on 12 Aug 10.

Foods in this Meal

Boiled Egg
2 large
Kroger Yellow Mustard
1 tsp, 5 g
Spice Classics Paprika
1/4 tsp
Hellmann's Cholesterol Free Canola Mayonnaise
2 x 1 tbsp, 26 g


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weekday breakfast
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 Nutrition summary:

There are 234 calories in deviled eggs
Calorie break-down: 71% fat, 4% carbs, 25% protein
(per meal)

Recently eaten by:

h_nichole04
on diet Atkins
last weighin: losing 1.2 lb a week Down


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