gzim2

Start Weight:(27 Sep 06) 165.0 lb
Current Weight:(27 Feb 07) 163.0 lb
Goal Weight:158.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 06

gzim2's Weight History


gzim2's Buddies

Carrot
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kfireman
not sharing weight
gzim2 has 2 buddies



gzim2's Latest Posts

Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
posted 04 Oct 2006, 09:46
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
posted 29 Sep 2006, 09:46
gzim2 has submitted 2 posts

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Abs Diet Recent Activity

Josette7 updated their Food Diary.
iwilleathealthy2day recorded a Weigh In at 115.4 lb.
Boy Cary recorded a Weigh In at 194.0 lb.
Elvis Mauri recorded a Weigh In at 170.9 lb.
bjenning04 recorded a Weigh In at 210.0 lb.
peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.