gzim2
Joined September 2006
Posts
2
Following
1
Followers
2
Weight History

Start Weight
165.0 lb
Lost so far: 2.0 lb

Current Weight
163.0 lb
Performance: losing 0.1 lb a week

Goal Weight
158.0 lb
Still to go: 5.0 lb

gzim2's Weight History


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gzim2's Latest Posts

Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
posted 04 Oct 2006, 09:46
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
posted 29 Sep 2006, 09:46
gzim2 has submitted 2 posts

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Abs Diet Recent Activity

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mlhforyou updated their Exercise Diary.