gzim2

Start Weight:(27 Sep 06) 165.0 lb
Current Weight:(27 Feb 07) 163.0 lb
Goal Weight:158.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Sep 06

gzim2's Weight History


gzim2's Buddies

Carrot
buddies only
 
kfireman
not sharing weight
gzim2 has 2 buddies



gzim2's Latest Posts

Exercising
Core exercises really help build that six pack - focus on control rather than heavier weights. Do more exercises that incorporate balance...
posted 04 Oct 2006, 09:46
Going out for a big night?
Make sure that you supplement every drink with a glass of water.
posted 29 Sep 2006, 09:46
gzim2 has submitted 2 posts

Other Related Links

Members

Abs Diet


gzim2's Recent Activity

gzim2's Own Activity

No recent activity.

gzim2's Buddies

No recent activity.

Abs Diet Recent Activity

KaeCie09 recorded a Weigh In at 162.2 lb.
Boy Cary recorded a Weigh In at 191.1 lb.
Elvis Mauri recorded a Weigh In at 167.8 lb.
Josette7 updated their Food Diary.
yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.