Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gyanxfan
Journal
gyanxfan's Journal
gyanxfan's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
14 November 2017
Weigh-in:
186.6 lb
lost so far:
2.6 lb
still to go:
36.6 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
13 November 2017
Weigh-in:
187.2 lb
lost so far:
2.0 lb
still to go:
37.2 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
08 November 2017
add comment
07 November 2017
So today I did better! Day by day I hope to improve. I'm hoping to lose 20lbs by Christmas. I know it will be hard I will just have to keep at it. I always snacked at work with cookies and ice cream. I now eat fruits or crackers instead. I will weigh in on Monday. I use the scale at work in another department so I won't be tempted to check it constantly.
(4 comments)
06 November 2017
Ok so today was my first day. I don't know how I feel about this journal thing. I'm kinda forcing myself right now. Hopefully i will end up enjoying it. I have given up on so many other diet apps. Anyways today I had so many temptations. And in the end I gave in on a cannoli!! Still did really good on the rest of my day and my calorie intake. Baby steps!
Weigh-in:
189.2 lb
lost so far:
0 lb
still to go:
39.2 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
gyanxfan's weight history
view complete history