gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

Other Related Links

Members


gwynmir's Recent Food & Exercise

gwynmir's Recent Activity

gwynmir's Own Activity

No recent activity.

gwynmir's Buddies

No recent activity.

Other Member Diet Recent Activity

sleadz recorded a Weight Entry at 208.0 lb.
Ricardo bermejo updated their Food Diary.
kmkjmomma recorded a Journal Entry and a Weight Entry at 176.5 lb.
rishidave recorded a Weight Entry at 154.3 lb.
MissRocky recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Moonfairie supported mickfan1's Journal Entry.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 196.0 lb.