Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History

gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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gwynmir's Recent Food & Exercise

gwynmir's Recent Activity

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Other Member Diet Recent Activity

ramzes recorded a Weigh In at 159.8 lb.
fitmom6430418 recorded a Weigh In at 145.0 lb.
DedicatedLisa commented on their Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
NightDepth recorded a Weigh In at 121.7 lb.
pholcroft recorded a Weigh In at 209.4 lb.
krzars recorded a Weigh In at 162.9 lb.
zydone recorded a Weigh In at 254.0 lb.