gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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Other Member Diet Recent Activity

sekline recorded a Weigh In at 195.5 lb.
Rodhardman recorded a Journal Entry and a Weigh In at 256.9 lb.
Deborahg382 supported mikeze71's Weigh In.
rahul9018 recorded a Weigh In at 158.7 lb.
tobytobias09 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
linnmast recorded a Weigh In at 175.0 lb.
skinnysandy recorded a Weigh In at 176.8 lb.
Dscarinci1 recorded a Weigh In at 259.2 lb.