gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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Other Member Diet Recent Activity

mskestrela supported mgthierry's Weigh In.
mmccoy54 recorded a Weigh In at 328.0 lb.
mariannewinter recorded a Weigh In at 160.4 lb.
riddlers recorded a Weigh In at 275.0 lb.
Siegels recorded a Weigh In at 142.6 lb.
ahmedmo supported francy_247's Journal Entry.
hightrajectory recorded a Journal Entry and a Weigh In at 167.0 lb.
Teacupsmom recorded a Weigh In at 241.2 lb.