gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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gwynmir's Recent Food & Exercise

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Other Member Diet Recent Activity

Tulipgirl6 and NikkiJP are now buddies.
Kevin Homestead updated their Exercise Diary.
basketcatch updated their Exercise Diary.
utkoda recorded a Weigh In at 143.3 lb.
dramaqueen8 updated their Food Diary.
GM Jones recorded a Journal Entry and a Weigh In at 176.8 lb.
LAW2901 recorded a Journal Entry and a Weigh In at 175.5 lb.
Samantha 1974 recorded a Journal Entry and a Weigh In at 230.4 lb.