gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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Leera07 updated their Exercise Diary.
Deb_N commented on Elsje Swanepoel 's Weigh In.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.
JoBro70 updated their Exercise Diary.
Grebert recorded a Weigh In at 230.8 lb.
MomjjjaLou commented on their Journal Entry.
Kellc28 updated their Food Diary.