gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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Other Member Diet Recent Activity

susan4animals recorded a Weigh In at 152.6 lb.
Swampdog53 recorded a Weigh In at 217.5 lb.
Jseidlitx recorded a Weigh In at 206.8 lb.
Steven Lloyd supported kls_toujour's Journal Entry.
Astinak recorded a Weigh In at 216.7 lb.
bwa123 recorded a Weigh In at 145.8 lb.
ChantalMuldoon recorded a Weigh In at 130.7 lb.
topoisomeras recorded a Weigh In at 157.6 lb.