gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

Other Related Links

Members


gwynmir's Recent Food & Exercise

gwynmir's Recent Activity

gwynmir's Own Activity

No recent activity.

gwynmir's Buddies

No recent activity.

Other Member Diet Recent Activity

htyas recorded a Weigh In at 238.8 lb.
melissars recorded a Weigh In at 180.8 lb.
Deere Man supported snezica's Journal Entry.
JOHN JANZ recorded a Weigh In at 196.2 lb.
brewluth recorded a Weigh In at 206.2 lb.
wholefoodnut commented on Deb_N's Journal Entry.
jose69 recorded a Journal Entry and a Weigh In at 182.1 lb.
9158693241 recorded a Weigh In at 245.0 lb.