gwynmir

Start Weight:(01 Jul 10) 145.0 lb
Current Weight:(02 Dec 10) 133.0 lb
Goal Weight:128.0 lb
following: gwynmir's own diet
performance: losing 3.5 lb a week

FatSecret member since: 01 Jul 10

gwynmir's Weight History


gwynmir's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
view complete cookbook

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Other Member Diet Recent Activity

Snookerme recorded a Weigh In at 182.2 lb.
TAIC69 commented on AndiLambert's Weigh In.
Minxster recorded a Weigh In at 135.5 lb.
molas recorded a Weigh In at 138.6 lb.
Ldean86 added staceyg02's Garlic Lime Chicken recipe to their cook book.
johnpersico recorded a Weigh In at 146.4 lb.
tallanole recorded a Weigh In at 178.0 lb.
magokey recorded a Weigh In at 175.0 lb.