gwsmith28

following: gwsmith28's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 07 May 10

gwsmith28's Weight History

	1 cup 2% Fat Milk
	4 servings Fiber One Chewy Bars - Oats & Chocolate
	1 serving Clif Bar Builder's Bar - Chocolate Mint
	Walking (exercise) - 3.5/mph
	Running - 7/mph
	Weight Training (moderate)

	recorded a weigh in at 189.0 lb.
	recorded a weigh in at 185.7 lb.

No recent activity.

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