gwsmith28

following: gwsmith28's own diet
performance: losing 0.4 lb a week

FatSecret member since: 07 May 10

gwsmith28's Weight History

	1 8 oz container Plain Yogurt
	2 tablespoons Peanut Butter
	2 servings Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread
	Walking (exercise) - 3.5/mph
	Running - 7/mph
	Weight Training (moderate)

No recent activity.

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