gwsmith28 - Member

gwsmith28

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 26.0 lb

Current Weight

184.0 lb
Performance: losing 0.4 lb a week

Goal Weight

185.0 lb

Still to go: 1.0 lb

gwsmith28's Weight History

	4 servings Eggo Homestyle Waffles
	1 serving Premier Nutrition High Protein Shake - Chocolate
	1 8 oz container Plain Yogurt
	Walking (exercise) - 3.5/mph
	Running - 7/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

	TonyFar recorded a Weight Entry at 227.1 lb.
	elka76 recorded a Weight Entry at 138.2 lb.
	Mrfgdie recorded a Weight Entry at 147.0 lb.
	parisa49 recorded a Weight Entry at 141.5 lb.
	AAA Lynn Garage Door repair recorded a Weight Entry at 80.0 lb.
	Wahlabilly66 recorded a Weight Entry at 154.0 lb.
	solne4nyi recorded a Weight Entry at 206.4 lb.
	fatboyslim64 recorded a Weight Entry at 190.3 lb.