gwsmith28 - Member

gwsmith28

Joined May 2010

Posts

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 26.0 lb

Current Weight

184.0 lb
Performance: losing 0.4 lb a week

Goal Weight

185.0 lb

Still to go: 1.0 lb

gwsmith28's Weight History

	4 servings Eggo Homestyle Waffles
	1 serving Premier Nutrition High Protein Shake - Chocolate
	1 8 oz container Plain Yogurt
	Walking (exercise) - 3.5/mph
	Running - 7/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

	april761 supported thsiun's Journal Entry.
	Horseshu1 commented on hitek5's Weight Entry.
	i.ellielee recorded a Journal Entry and a Weight Entry at 122.6 lb.
	Gntlplaces recorded a Weight Entry at 178.2 lb.
	pennyrw recorded a Journal Entry and a Weight Entry at 180.4 lb.
	airi__k recorded a Weight Entry at 184.7 lb.
	Stela Koleva recorded a Weight Entry at 119.0 lb.
	Orgaschlumpf recorded a Weight Entry at 213.6 lb.