gwal13

Start Weight:(23 Apr 12) 275.0 lb
Current Weight:(14 Jul 14) 286.6 lb
Goal Weight:196.0 lb
following: The Paleo Diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Jan 12

gwal13's Weight History



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The Paleo Diet


gwal13's Recent Food & Exercise

gwal13's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

gwal13's Recent Activity

gwal13's Own Activity

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The Paleo Diet Recent Activity

dleo2011 recorded a Weigh In at 128.6 lb.
mkjt2258 recorded a Weigh In at 143.2 lb.
latishamuller recorded a Weigh In at 153.2 lb.
boxergurl added Bethanyalyse93's Spinach & Artichoke Chicken Bake recipe to their cook book.
tgsdiet updated their Exercise Diary.
alicat0665 updated their Exercise Diary.
bragantk updated their Food Diary.
slam recorded a Weigh In at 196.8 lb.