Start Weight:(23 Apr 12) 275.0 lb
Current Weight:(14 Jul 14) 286.6 lb
Goal Weight:196.0 lb
following: The Paleo Diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Jan 12

gwal13's Weight History

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The Paleo Diet

gwal13's Recent Food & Exercise

gwal13's Groups

Slimming World Diet
A group for followers of the Slimming World diet to meet and talk about their problems, triumphs and general diet talk.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

gwal13's Recent Activity

gwal13's Own Activity

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The Paleo Diet Recent Activity

valhman recorded a Weigh In at 218.9 lb.
cpmodem updated their Food Diary.
dlbley recorded a Weigh In at 213.2 lb.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 151.4 lb.
jamesmagruder recorded a Journal Entry.
GLRNapa recorded a Weigh In at 209.5 lb.
tjprona recorded a Weigh In at 186.5 lb.