Start Weight:(21 Mar 13) 280.0 lb
Current Weight:(21 Mar 13) 280.0 lb
Goal Weight:220.0 lb
following: gvmesumthng2ride's own diet
performance: Steady

FatSecret member since: 21 Mar 13

gvmesumthng2ride's Weight History

gvmesumthng2ride's Cookbook

cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
view complete cookbook

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gvmesumthng2ride's journal

21 March 2013

Get a grip

gvmesumthng2ride's Recent Food & Exercise

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Other Member Diet Recent Activity

Scout1idf supported Muddyrudder's Weigh In.
SmoothieGal77 supported HHF34's Weigh In.
hplywedjhm updated their Exercise Diary.
wbleslie recorded a Weigh In at 227.4 lb.
izzy1881 recorded a Weigh In at 229.2 lb.
eluther_afs1 recorded a Weigh In at 175.0 lb.
msbuggirl updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.