gvmesumthng2ride

Start Weight:(21 Mar 13) 280.0 lb
Current Weight:(21 Mar 13) 280.0 lb
Goal Weight:220.0 lb
following: gvmesumthng2ride's own diet
performance: Steady

FatSecret member since: 21 Mar 13

gvmesumthng2ride's Weight History


gvmesumthng2ride's Cookbook

cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 234kcal | fat: 14.11g | carbs: 24.16g | prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 97kcal | fat: 0.80g | carbs: 22.31g | prot: 4.30g
Morning Smoothie II
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
view complete cookbook

Other Related Links

Members


gvmesumthng2ride's journal

21 March 2013

Get a grip

gvmesumthng2ride's Recent Food & Exercise

gvmesumthng2ride's Recent Activity

gvmesumthng2ride's Own Activity

No recent activity.

gvmesumthng2ride's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy supported johnmarth's Journal Entry.
MalibuBaby recorded a Weigh In at 260.2 lb.
nimoissansvous recorded a Weigh In at 172.6 lb.
tastysausageaz recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Xrapp recorded a Weigh In at 185.0 lb.
TK4130 recorded a Weigh In at 139.1 lb.
qui recorded a Weigh In at 308.2 lb.