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guptaankur
guptaankur
Joined September 2012
Posts
22
Following
0
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0
Weight History
Start Weight
190.0 lb
Lost so far:
16.0 lb
Current Weight
174.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
24.0 lb
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guptaankur's Weight History
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guptaankur's Recent Food & Exercise
1 cup Cooked Lentils (Fat Not Added in Cooking)
1 serving Kashi GOLEAN Crunch Cereal
1
medium
Bananas
Exercise machine (moderate)
view diet calendar