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gsarich
gsarich
Joined April 2013
Posts
1
Following
0
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Weight History
Start Weight
185.0 lb
Lost so far:
0 lb
Current Weight
185.0 lb
Performance:
Steady
Goal Weight
177.0 lb
Still to go:
8.0 lb
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gsarich's Weight History
view gsarich's complete history
gsarich's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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gsarich's Recent Food & Exercise
1 serving Essential1 Heart Health Pill
1 serving Medifast Ranch Soy Crisps
1 serving Medifast Beef Vegetable Stew
Conditioning exercise (health club)
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