grzswald

Start Weight:(20 Jan 11) 180.0 lb
Current Weight:(20 Jan 11) 180.0 lb
Goal Weight:150.0 lb
following: grzswald's own diet
performance: Steady

FatSecret member since: 20 Jan 11

grzswald's Weight History


grzswald's Buddies

Jadalady
last weighin: gaining 0.0 lb a week Up
 
Brandi Guinn
last weighin: losing 0.9 lb a week Down
shurst29
buddies only
 
JennyOnTheBlock
buddies only


grzswald's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

Other Related Links

Members


grzswald's journal

21 January 2011

Today I stopped at Curves and got a membership! This kind of workout is great for my fibromyalgia, super excited!!
on diet grzswald's own diet  

20 January 2011

Today is the first day of my allowed 1800 calories, I've already consumed 245 for breakfast which in itself is a miracle 'cause I never eat breakfast or ...
on diet grzswald's own diet  

grzswald's Recent Food & Exercise

grzswald's Recent Activity

grzswald's Own Activity

No recent activity.

grzswald's Buddies

No recent activity.

Other Member Diet Recent Activity

dan Larsen recorded a Weigh In at 190.2 lb.
LittleRedFlatBack supported spinx1971's Journal Entry.
unamoyer updated their Food Diary.
eberhardtcfp recorded a Weigh In at 220.0 lb.
devoted commented on spinx1971's Journal Entry.
Sclatch recorded a Weigh In at 149.9 lb.
JaimieLBoles and jmb3450 are now buddies.
adamshaffer1 recorded a Weigh In at 330.0 lb.