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grzswald
grzswald
Joined January 2011
Posts
3
Following
5
Followers
5
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
30.0 lb
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grzswald's Weight History
view grzswald's complete history
Following
Jadalady
last weighin:
gaining 0.0 lb a week
Brandi Guinn
last weighin:
losing 0.9 lb a week
shurst29
only visible to followers
JennyOnTheBlock
only visible to followers
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grzswald's Cookbook
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
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grzswald's Recent Food & Exercise
1 oz cheese
2 slices whole wheat toast
2 large fried egg
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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