grzswald

Start Weight:(20 Jan 11) 180.0 lb
Current Weight:(20 Jan 11) 180.0 lb
Goal Weight:150.0 lb
following: grzswald's own diet
performance: Steady

FatSecret member since: 20 Jan 11

grzswald's Weight History


grzswald's Buddies

Jadalady
last weighin: gaining 0.0 lb a week Up
 
Brandi Guinn
last weighin: losing 0.9 lb a week Down
shurst29
buddies only
 
JennyOnTheBlock
buddies only


grzswald's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

Other Related Links

Members


grzswald's journal

21 January 2011

Today I stopped at Curves and got a membership! This kind of workout is great for my fibromyalgia, super excited!!
on diet grzswald's own diet  

20 January 2011

Today is the first day of my allowed 1800 calories, I've already consumed 245 for breakfast which in itself is a miracle 'cause I never eat breakfast or ...
on diet grzswald's own diet  

grzswald's Recent Food & Exercise

grzswald's Recent Activity

grzswald's Own Activity

No recent activity.

grzswald's Buddies

No recent activity.

Other Member Diet Recent Activity

Fipinha updated their Food Diary.
chez1902 recorded a Journal Entry and a Weigh In at 185.0 lb.
mike0311 recorded a Weigh In at 184.0 lb.
layton99 commented on ChowSinWon's Journal Entry.
fitterkitter recorded a Journal Entry and a Weigh In at 165.1 lb.
Givemestrenth recorded a Weigh In at 145.6 lb.
Dave Cameron Martin recorded a Weigh In at 212.8 lb.
Melanie Du Plessis recorded a Weigh In at 154.3 lb.