Start Weight:(20 Jan 11) 180.0 lb
Current Weight:(20 Jan 11) 180.0 lb
Goal Weight:150.0 lb
following: grzswald's own diet
performance: Steady

FatSecret member since: 20 Jan 11

grzswald's Weight History

grzswald's Buddies

last weighin: gaining 0.0 lb a week Up
Brandi Guinn
last weighin: losing 0.9 lb a week Down
buddies only
buddies only

grzswald's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

Other Related Links


grzswald's journal

21 January 2011

Today I stopped at Curves and got a membership! This kind of workout is great for my fibromyalgia, super excited!!
on diet grzswald's own diet  

20 January 2011

Today is the first day of my allowed 1800 calories, I've already consumed 245 for breakfast which in itself is a miracle 'cause I never eat breakfast or ...
on diet grzswald's own diet  

grzswald's Recent Food & Exercise

grzswald's Recent Activity

grzswald's Own Activity

No recent activity.

grzswald's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported Roobert's Journal Entry.
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Sweet Georgia Peaches commented on Sarah1950's Journal Entry.
Meadow Mist updated their Food Diary.
ohnanny supported bdmgoggins's Journal Entry.
ParaCAD recorded a Weigh In at 230.0 lb.