grzegorz83

Start Weight:(03 Apr 15) 211.6 lb
Current Weight:(03 Apr 15) 211.6 lb
Goal Weight:198.4 lb
following: grzegorz83's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Feb 14

grzegorz83's Weight History


grzegorz83's Cookbook

cals: 111kcal | fat: 5.17g | carbs: 7.16g | prot: 7.29g
Sałatka z Selera, z Szynka i Serem
Szybka i pyszna sałatka z selera.
cals: 220kcal | fat: 13.25g | carbs: 6.98g | prot: 18.08g
Omlet z Brokułami i pomidorem
Pyszny i bogaty w białko.
cals: 38kcal | fat: 0.32g | carbs: 8.27g | prot: 1.79g
Dietetyczna Zupa z Białej Kapusty.
Zupa odchudzająca, niskokaloryczna.
view complete cookbook

Other Related Links

Members


grzegorz83's Recent Food & Exercise

grzegorz83's Recent Activity

grzegorz83's Own Activity

grzegorz83 recorded a Weigh In at 211.6 lb.
grzegorz83 recorded a Weigh In at 211.6 lb.
grzegorz83 recorded a Weigh In at 213.8 lb.

grzegorz83's Buddies

No recent activity.

Other Member Diet Recent Activity

peppie3 recorded a Weigh In at 144.0 lb.
Suzi161 commented on Gabbie1018's Journal Entry.
msbuggirl recorded a Journal Entry.
Philip5 recorded a Weigh In at 145.0 lb.
rallspach recorded a Weigh In at 187.6 lb.
ensigne recorded a Weigh In at 230.4 lb.
marywoodsen added Tsarina's Asian Salad Dressing recipe to their cook book.
Qball57 recorded a Weigh In at 180.4 lb.