gromeroo

following: WeighLess
performance: losing 1.0 lb a week

FatSecret member since: 25 Nov 12

gromeroo's Weight History

hi all
hi want to share view with someone who has 20 kg to lose

posted 27 Nov 2012, 06:03

gromeroo has submitted 1 post

work done

on diet WeighLess losing 1.0 lb a week

melting moments 200kcal

on diet WeighLess

	1 cup skim milk
	1 cup skim milk
	100 g light and crispy hake fillet
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

	Narek55 recorded a weigh in at 177.9 lb.
	GerardA recorded a weigh in at 206.8 lb.
	thehealthychef added rrobinson's Teriyaki Chicken recipe to their cook book.
	kingkeld recorded a journal and a weigh in at 170.4 lb.
	Lolligags commented on ppprmntpaddy's journal.
	johntrom recorded a weigh in at 226.0 lb.
	SLB_2 recorded a weigh in at 213.8 lb.
	CelticFrog recorded a weigh in at 230.0 lb.