grnanni

Start Weight:(16 Aug 08) 140.0 lb
Current Weight:(27 Jan 13) 162.0 lb
Goal Weight:138.0 lb
following: LA Weight Loss
performance: gaining 0.1 lb a week

During the month os December I gained 10#! I enjoyed every piece of candy, cake and brownies that came my way. I weighed in at 160#, I'm 5'2".

In January I decided to take control of my body and my weight issues. I followed Weight Watchers for 3 months and lost a steady 0.5 pound per week. Then I decided to join LA Weight Loss. As of today I am down 20 pounds and have only 3 more to go.

I walk everyday and love the LA Lites, they keep me away for sweets.

FatSecret member since: 05 Jul 08

grnanni's Weight History


grnanni's Cookbook

cals: 374kcal | fat: 2.02g | carbs: 69.94g | prot: 22.77g
Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
view complete cookbook

Other Related Links

Members

LA Weight Loss


grnanni's journal

27 January 2013

I have gained 20 # in the last 4 years.... soooo not good... too many margaritas, pina-ritas.... mojitos.... my promise to me is to cut back on f ...
on diet LA Weight Loss  gaining 0.1 lb a week

03 January 2009

So I broke down and had the Krispy Kreme... and it was Wonderful! I enjoyed Christmas candies but didn't go overboard as I have done in the past. For ...
on diet LA Weight Loss  

grnanni's Recent Food & Exercise

grnanni's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

grnanni's Recent Activity

grnanni's Own Activity

No recent activity.

grnanni's Buddies

No recent activity.

LA Weight Loss Recent Activity

anneh7397 recorded a Weigh In at 171.5 lb.