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grnanni
grnanni
Joined July 2008
Posts
14
Following
0
Followers
0
Weight History

Start Weight
140.0 lb
Lost so far: 22.0 lb

Current Weight
162.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
138.0 lb
Still to go: 24.0 lb
During the month os December I gained 10#! I enjoyed every piece of candy, cake and brownies that came my way. I weighed in at 160#, I'm 5'2".

In January I decided to take control of my body and my weight issues. I followed Weight Watchers for 3 months and lost a steady 0.5 pound per week. Then I decided to join LA Weight Loss. As of today I am down 20 pounds and have only 3 more to go.

I walk everyday and love the LA Lites, they keep me away for sweets.

grnanni's Weight History

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grnanni's Cookbook

cals: 374kcal | fat: 2.02g | carbs: 69.94g | prot: 22.78g
Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
view complete cookbook

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grnanni's Recent Food & Exercise

  1 serving pineapple cake
  2 cups popcorn
  2 oz cooked sausage link
  Walking (exercise) - 3.5/mph
  Walking (moderate) - 3/mph
view diet calendar

grnanni's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.
view all grnanni's groups
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