grilfer

Start Weight:(07 Mar 11) 187.4 lb
Current Weight:(22 Jan 15) 195.1 lb
Goal Weight:191.8 lb
following: grilfer's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Mar 11

grilfer's Weight History



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grilfer's journal

01 September 2011

Humm
on diet grilfer's own diet  gaining 1.1 lb a week

18 August 2011

Yippie
on diet grilfer's own diet  losing 1.1 lb a week

grilfer's Recent Food & Exercise

grilfer's Recent Activity

grilfer's Own Activity

grilfer recorded a Weigh In at 195.1 lb.
grilfer recorded a Weigh In at 195.6 lb.
grilfer recorded a Weigh In at 196.4 lb.
grilfer recorded a Weigh In at 197.8 lb.

grilfer's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica recorded a Weigh In at 125.7 lb.
nellysen joined group 30's with 50-100 lbs to Lose.
GLAMMER commented on PinkRose88's Journal Entry.
APE MAN added JerseyJay14's Slow Roasted Root Vegetables recipe to their cook book.
LinaBern recorded a Weigh In at 164.7 lb.
BANKIES1616 recorded a Weigh In at 173.1 lb.
thiogobo updated their Exercise Diary.
mikeze71 recorded a Weigh In at 169.8 lb.