grilfer

Start Weight:(07 Mar 11) 187.4 lb
Current Weight:(14 Nov 14) 194.0 lb
Goal Weight:194.0 lb
following: grilfer's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Mar 11

grilfer's Weight History



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grilfer's journal

01 September 2011

Humm
on diet grilfer's own diet  gaining 1.1 lb a week

18 August 2011

Yippie
on diet grilfer's own diet  losing 1.1 lb a week

grilfer's Recent Food & Exercise

grilfer's Recent Activity

grilfer's Own Activity

grilfer recorded a Weigh In at 194.0 lb.
grilfer recorded a Weigh In at 194.4 lb.
grilfer recorded a Weigh In at 196.7 lb.
grilfer recorded a Weigh In at 197.8 lb.

grilfer's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Weigh In at 132.0 lb.
johntar recorded a Weigh In at 197.8 lb.
Warrenhoh recorded a Weigh In at 315.0 lb.
ldbark recorded a Weigh In at 203.4 lb.
rpaivabr recorded a Weigh In at 232.4 lb.
Hasan-1957 added JCVela's Tuna Bites recipe to their cook book.
Afergsn recorded a Weigh In at 207.0 lb.
alpeshpatel recorded a Weigh In at 232.6 lb.