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grfjenks

Start Weight:(15 Apr 11) 157.0 lb
Current Weight:(22 Apr 11) 158.0 lb
Goal Weight:155.0 lb
following: grfjenks's own diet
performance: gaining 1.0 lb a week
FatSecret member since: 15 Apr 11

grfjenks's Weight History

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grfjenks's buddies

Kejenkins
on diet Kejenkins's own diet
last weighin: losing 1.1 lb a week Down
   
grfjenks has 1 buddy





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grfjenks's Recent Food & Exercise

  1 cup, dry, yields oatmeal
  1 1/2 mugs  coffee
  1/2 cup cottage cheese
  Calisthenics (heavy, e.g. pushups)
  Desk Work
  Desk Work
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Other Member Diet Recent Activity

roger.carl recorded a weigh in at 162.0 lb.
Dneha recorded a weigh in at 160.1 lb.
mcreynolds2 added shmiller's Savory Green Beans recipe to their cook book.
creel03 recorded a weigh in at 185.0 lb.
misterfunfun recorded a weigh in at 193.2 lb.
Alysoncs recorded a weigh in at 107.0 lb.
Babybyrd88 recorded a weigh in at 226.8 lb.
Amquinlan1 recorded a journal.
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