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grfjenks
grfjenks
Joined April 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
1.0 lb
Current Weight
158.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
155.0 lb
Still to go:
3.0 lb
Follow
grfjenks's Weight History
view grfjenks's complete history
Following
Kejenkins
last weighin:
losing 1.1 lb a week
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grfjenks's Recent Food & Exercise
1/2
cup
cottage cheese
1/2 cup chopped carrot
1/2 cup chopped broccoli
Calisthenics (heavy, e.g. pushups)
Desk Work
Running - 7/mph
view diet calendar
