gregjones1970

Start Weight:(19 Sep 09) 254.0 lb
Current Weight:(30 Jul 10) 224.0 lb
Goal Weight:225.0 lb
following: gregjones1970's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Sep 09

gregjones1970's Weight History



gregjones1970's buddies

John1297
last weighin: losing 0.8 lb a week Down
   
gregjones1970 has 1 buddy



gregjones1970's cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for families!
view complete cookbook


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gregjones1970's journal

27 October 2009

well, had the tummy flu and lost the lbs I gained when on vacation.. looks like I am back on track..haha

gregjones1970's Recent Food & Exercise

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recorded a weigh in.

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