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gregjones1970
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gregjones1970
Start Weight:
(19 Sep 09) 254.0 lb
Current Weight:
(30 Jul 10) 224.0 lb
Goal Weight:
225.0 lb
following:
gregjones1970's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 21 Sep 09
gregjones1970's Weight History
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John1297
on diet
John1297's own diet
last weighin:
losing 0.8 lb a week
gregjones1970 has 1 buddy
gregjones1970's cookbook
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for families!
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27 October 2009
well, had the tummy flu and lost the lbs I gained when on vacation.. looks like I am back on track..haha
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gregjones1970's own diet
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gregjones1970's Recent Food & Exercise
1 1/2 10s chips tortilla chips
1
medium
Bananas
1 serving hershey kisses irish cream
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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