grdec

Start Weight:(09 Jan 12) 173.0 lb
Current Weight:(24 Aug 16) 163.0 lb
Goal Weight:162.0 lb
following: grdec's own diet
performance: losing 3.5 lb a week

FatSecret member since: 09 Jan 12

grdec's Weight History



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grdec recorded a Weigh In at 161.0 lb.
grdec recorded a Weigh In at 162.0 lb.
grdec recorded a Weigh In at 163.0 lb.
grdec recorded a Weigh In at 166.5 lb.

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Other Member Diet Recent Activity

Maxwell1025 updated their Food Diary.
sliverhides recorded a Weigh In at 173.8 lb.
Nurse1987 recorded a Weigh In at 190.0 lb.
craigburdette updated their Exercise Diary.
stinkygreg updated their Food Diary.
chris kridakorn-odbratt commented on their Weigh In.
decleveland updated their Food Diary.
rubyzr1 recorded a Weigh In at 207.2 lb.