gravel - Member

gravel

Joined January 2008

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Weight History

Start Weight

160.0 lb

Lost so far: 1.0 lb

Current Weight

159.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 19.0 lb

gravel's Weight History

view gravel's complete history

gravel's Latest Member Challenges

817

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
view progress

128

Walk It Out Challenge

status:	Completed
ended:	05 Nov 11
view progress

view all gravel's challenges

Following

	holly75
	last weighin: gaining 0.0 lb a week

gravel's Cookbook

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

Mushrooms and Onions

A nice low-carb mix to add flavor to a variety of dishes.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g

Chocolate Milk Smoothie

A quick fix for chocolate and sugar cravings.

cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g

Butternut Squash and Whole Wheat Pasta

A super easy delicious and high in fiber vegan pasta meal.

view complete cookbook

gravel's Recent Food & Exercise

	1 serving Baby Red Potato Salad
	Walking (moderate) - 3/mph

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gravel's Weight History

gravel's Latest Member Challenges

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gravel's Cookbook

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gravel's Recent Food & Exercise