cals: 280kcal | fat: 11.14g | carbs: 22.45g | prot: 25.43g
Includes: cream cheese, black olives, imitation crab, chopped green chili peppers, canned, shredded cheese.
"Crab, cream cheese, ripe olives, chopped green chilis, and"
cals: 323kcal | fat: 16.70g | carbs: 27.05g | prot: 16.51g
Includes: Bean Soup (Home Recipe), Hilshire Farms smoked sausage.
cals: 258kcal | fat: 9.73g | carbs: 23.63g | prot: 21.76g
Includes: strawberries, grapes, pineapple, mandarin oranges, Miracle Whip, boneless skinless chicken thighs.
"Yum! Best cold meal ever"
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Includes: Asparagus Frittata II.
"Eggbeaters, cheese, onion, peppers, asparagus, mushrooms. High protein and Lap Band friendly."
cals: 612kcal | fat: 21.09g | carbs: 56.22g | prot: 48.38g
Includes: mozzarella cheese, olives, cottage cheese, lasagna pasta, ground venison, Prego spaghetti sauce, ripe olives.
cals: 175kcal | fat: 1.00g | carbs: 32.00g | prot: 9.50g
Includes: Bob's Red Mill Whole Grains and Beans.
"Cook this up with onion and spices and you have a power soup"