grandpollock

Start Weight:(29 Oct 09) 202.0 lb
Current Weight:(30 Sep 14) 206.0 lb
Goal Weight:180.0 lb
following: grandpollock's own diet
performance: losing 5.3 lb a week

FatSecret member since: 29 Oct 09

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

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grandpollock's journal

18 February 2012

Cruise

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise

grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

grandpollock's Buddies

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Other Member Diet Recent Activity

Magdalena003 supported leodragon's Weigh In.
danielcarrera recorded a Weigh In at 141.1 lb.
twins2013 recorded a Weigh In at 180.0 lb.
lsovannarith recorded a Weigh In at 138.9 lb.
warrenwinter commented on iteachesl's Weigh In.
ZakChange updated their Exercise Diary.
DebbieRN1984 commented on Sammy19780's Journal Entry.
bbratt recorded a Journal Entry and a Weigh In at 207.0 lb.