grandpollock
Joined October 2009
Posts
144
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: losing 5.3 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

Other Related Links

Members


grandpollock's journal

18 February 2012

Cruise

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise


grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gz9gjg commented on HCB's Journal Entry.
aliciamatheson updated their Food Diary.
Jenibeann commented on their Journal Entry.
iturriberry updated their Exercise Diary.
Song of Grace recorded a Journal Entry.
maryknacke supported jthjr77's Weight Entry.
lildvl724 recorded a Journal Entry.
Greenozzy recorded a Weight Entry at 265.4 lb.