grandpollock

Start Weight:(29 Oct 09) 202.0 lb
Current Weight:(30 Sep 14) 206.0 lb
Goal Weight:180.0 lb
following: grandpollock's own diet
performance: losing 5.3 lb a week

FatSecret member since: 29 Oct 09

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

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grandpollock's journal

18 February 2012

Cruise
on diet grandpollock's own diet  gaining 2.1 lb a week

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise

grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

grandpollock's Buddies

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Other Member Diet Recent Activity

NatashaChiara supported fransswanepoel's Weigh In.
15percentoff recorded a Weigh In at 186.6 lb.
prisje1202 recorded a Weigh In at 197.3 lb.
mr wmcbeath recorded a Weigh In at 218.3 lb.
CharStol recorded a Weigh In at 231.3 lb.
Bossie Liezel recorded a Weigh In at 206.6 lb.
livia89 commented on Jvjonathan's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 288.7 lb.