grandpollock
Joined October 2009
Posts
144
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: losing 5.3 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

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grandpollock's journal

18 February 2012

Cruise

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise


grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

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Other Member Diet Recent Activity

NDJI is following Taira555.
k88t213 recorded a Journal Entry and a Weight Entry at 146.4 lb.
ofdwolf supported Hermiones Mom's Journal Entry.
olejka19822 recorded a Weight Entry at 180.1 lb.
lagenda48 recorded a Journal Entry and a Weight Entry at 158.7 lb.
prettynpink1971 supported Egull1's Journal Entry.
Boss_Menjivar commented on sydvicious9127's Journal Entry.
yuriychih recorded a Weight Entry at 90.0 lb.