grandpollock

Start Weight:(29 Oct 09) 202.0 lb
Current Weight:(30 Sep 14) 206.0 lb
Goal Weight:180.0 lb
following: grandpollock's own diet
performance: losing 5.3 lb a week

FatSecret member since: 29 Oct 09

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

Other Related Links

Members


grandpollock's journal

18 February 2012

Cruise
on diet grandpollock's own diet  gaining 2.1 lb a week

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise

grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

grandpollock's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 supported donnawolff's Journal Entry.
khalidhaneef recorded a Weigh In at 231.5 lb.
CassandraXX updated their Food Diary.
MichelleWilkerson recorded a Journal Entry and a Weigh In at 167.6 lb.
BearMountain recorded a Weigh In at 265.8 lb.
jnwooters recorded a Weigh In at 137.8 lb.
apa1069 recorded a Weigh In at 215.4 lb.
grdec recorded a Weigh In at 171.0 lb.