grandpollock
Joined October 2009
Posts
144
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: losing 5.3 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

Other Related Links

Members


grandpollock's journal

18 February 2012

Cruise

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise


grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

elsborg81 recorded a Weight Entry at 169.1 lb.
ceceg140 recorded a Journal Entry.
Jenibeann is following kcarter0142.
jackrey recorded a Weight Entry at 190.6 lb.
drbathroom recorded a Weight Entry at 228.0 lb.
jamecabralesg recorded a Journal Entry.
simon johnson 45 commented on PbSULAK's Journal Entry.
Ekhyatt recorded a Weight Entry at 221.8 lb.