grandpollock

Start Weight:(29 Oct 09) 202.0 lb
Current Weight:(13 Dec 13) 201.5 lb
Goal Weight:180.0 lb
following: grandpollock's own diet
performance: Steady

FatSecret member since: 29 Oct 09

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

Other Related Links

Members


grandpollock's journal

18 February 2012

Cruise
on diet grandpollock's own diet  gaining 2.1 lb a week

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise

grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

grandpollock's Buddies

No recent activity.

Other Member Diet Recent Activity

bookjunkieluv updated their Food Diary.
qualitytroll updated their Food Diary.
GLAMMER commented on JeanineDS's Journal Entry.
ChristyLA supported Char Gets Thin's Journal Entry.
spark3r recorded a Weigh In at 165.0 lb.
Sadiekitty recorded a Journal Entry and a Weigh In at 319.0 lb.
nanapnhr recorded a Weigh In at 250.0 lb.
sweh updated their Food Diary.