grandpollock

Start Weight:(29 Oct 09) 202.0 lb
Current Weight:(30 Sep 14) 206.0 lb
Goal Weight:180.0 lb
following: grandpollock's own diet
performance: losing 5.3 lb a week

FatSecret member since: 29 Oct 09

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

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grandpollock's journal

18 February 2012

Cruise
on diet grandpollock's own diet  gaining 2.1 lb a week

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise

grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

grandpollock's Buddies

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Other Member Diet Recent Activity

mostlysunny supported star71_'s Journal Entry.
marnelius updated their Food Diary.
Teresa Goins supported star71_'s Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DJREALMADRID2K recorded a Weigh In at 373.4 lb.
Birgit121 recorded a Weigh In at 190.0 lb.
ghermez recorded a Weigh In at 141.1 lb.
colleendimartino updated their Food Diary.