grandpollock
Joined October 2009
Posts
144
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: losing 5.3 lb a week

Goal Weight
180.0 lb
Still to go: 26.0 lb

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

Other Related Links

Members


grandpollock's journal

18 February 2012

Cruise

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise


grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daniellams recorded a Weight Entry at 177.7 lb.
Shiniquiet recorded a Weight Entry at 199.6 lb.
2426girl commented on mylahxandermom's Journal Entry.
Kevin Fei recorded a Weight Entry at 129.6 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.2 lb.
wannabhealthier supported Maine coon's Journal Entry.
Chiquita19 recorded a Weight Entry at 133.4 lb.
Frosty Heimdall recorded a Weight Entry at 344.0 lb.