grandpollock

Start Weight:(29 Oct 09) 202.0 lb
Current Weight:(30 Sep 14) 206.0 lb
Goal Weight:180.0 lb
following: grandpollock's own diet
performance: losing 5.3 lb a week

FatSecret member since: 29 Oct 09

grandpollock's Weight History


grandpollock's Cookbook

cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

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grandpollock's journal

18 February 2012

Cruise
on diet grandpollock's own diet  gaining 2.1 lb a week

29 October 2009

Well. Here I am - had a baby and gained some weight - only I am a man. Hope to use the BB app to shed 20.

grandpollock's Recent Food & Exercise

grandpollock's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grandpollock's Recent Activity

grandpollock's Own Activity

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grandpollock's Buddies

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Other Member Diet Recent Activity

Rouse71 recorded a Journal Entry and a Weigh In at 215.6 lb.
northernmusician commented on their Journal Entry.
ELAINEBU updated their Food Diary.
UmmBilal supported carmen1098's Journal Entry.
pandasmom commented on Darc's Weigh In.
miggs182 updated their Food Diary.
gwenkoop updated their Food Diary.
fdiaz588 supported joygalagate's Weigh In.