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grandmaloco
grandmaloco
Joined April 2009
Posts
7
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
10.0 lb
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grandmaloco's Weight History
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grandmaloco's Cookbook
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g
Cocoa Brownies
Healthier, yummy, low fat and high fiber chocolate brownies.
view complete cookbook
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grandmaloco's Recent Food & Exercise
1
glass
Port Wine
1 serving Trader Joe's Dark Chocolate Peanut Butter Cups
1 serving Silk Oat Yeah Chocolate Milk
Pilates
Standing
Walking (slow) - 2/mph
view diet calendar