grandlux

Start Weight:(01 Jan 14) 229.0 lb
Current Weight:(01 Jan 14) 229.0 lb
Goal Weight:169.0 lb
following: Fat Smash Diet
performance: losing 0.1 lb a week

Over 50, have a mostly sit-down desk job. I love to eat, dine out, cook. My biggest hobby is reading. My favorite vacation spot is Alaska.

FatSecret member since: 05 Apr 12

grandlux's Weight History


grandlux's Latest Member Challenges

97
  One-derland in 2014
status: Completed
ended: 07 Apr 14
view progress
 
  
101
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 



Other Related Links

Members

Fat Smash Diet


grandlux's journal

01 January 2014

2014 substitute actions for eating.
on diet Fat Smash Diet  

15 August 2013

Here I go again...
on diet Ultrametabolism  

grandlux's Recent Food & Exercise

grandlux's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

grandlux's Recent Activity

grandlux's Own Activity

No recent activity.

grandlux's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Fadi recorded a Weigh In at 229.3 lb.
Katrina Mae recorded a Weigh In at 155.0 lb.
fabionzo recorded a Weigh In at 200.2 lb.
linnew123 recorded a Weigh In at 160.0 lb.
jayhill8821 recorded a Weigh In at 218.0 lb.
justplaincrazy16 recorded a Weigh In at 154.0 lb.
sreedhar_95 recorded a Weigh In at 220.5 lb.
Ronin 47 recorded a Weigh In at 163.1 lb.