grandlux

Start Weight:(30 Jun 14) 192.0 lb
Current Weight:(29 Sep 14) 165.0 lb
Goal Weight:150.0 lb
following: grandlux's own diet
performance: losing 2.7 lb a week

Over 50, have a mostly sit-down desk job. I love to eat, dine out, cook. My biggest hobby is reading. My favorite vacation spot is Alaska.

FatSecret member since: 05 Apr 12

grandlux's Weight History


grandlux's Latest Member Challenges

97
  One-derland in 2014
status: Completed
ended: 07 Apr 14
view progress
 
  
101
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 



Other Related Links

Members


grandlux's journal

01 January 2014

2014 substitute actions for eating.
on diet Fat Smash Diet  

15 August 2013

Here I go again...
on diet Ultrametabolism  

grandlux's Recent Food & Exercise

grandlux's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

grandlux's Recent Activity

grandlux's Own Activity

grandlux recorded a Weigh In at 165.0 lb.
grandlux recorded a Weigh In at 170.4 lb.

grandlux's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 145.0 lb.
Lily273 updated their Exercise Diary.
Kaushalg recorded a Weigh In at 159.8 lb.
Momtx3 recorded a Weigh In at 127.0 lb.
kattay supported FullaBella's Journal Entry.
Elise Scheuerman recorded a Weigh In at 160.5 lb.
attilasza recorded a Weigh In at 189.2 lb.
cjslaughter added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.