grandlux

Start Weight:(30 Jun 14) 192.0 lb
Current Weight:(07 Jan 15) 140.0 lb
Goal Weight:150.0 lb
following: grandlux's own diet
performance: losing 1.8 lb a week

Over 50, have a mostly sit-down desk job. I love to eat, dine out, cook. My biggest hobby is reading. My favorite vacation spot is Alaska.

FatSecret member since: 05 Apr 12

grandlux's Weight History


grandlux's Latest Member Challenges

96
  One-derland in 2014
status: Completed
ended: 07 Apr 14
view progress
 
  
100
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 



Other Related Links

Members


grandlux's journal

01 January 2014

2014 substitute actions for eating.
on diet Fat Smash Diet  

15 August 2013

Here I go again...
on diet Ultrametabolism  

grandlux's Recent Food & Exercise

grandlux's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

grandlux's Recent Activity

grandlux's Own Activity

No recent activity.

grandlux's Buddies

No recent activity.

Other Member Diet Recent Activity

Katrina Sue updated their Food Diary.
Siegels recorded a Weigh In at 138.0 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 205.0 lb.
mattmoss recorded a Weigh In at 282.2 lb.
ChazC recorded a Weigh In at 157.0 lb.
damfig recorded a Weigh In at 178.5 lb.
chesgreen and Caterpillar2Butterfly are now buddies.
NewLifeStart recorded a Weigh In at 158.8 lb.