grandlux

Start Weight:(30 Jun 14) 192.0 lb
Current Weight:(07 Jan 15) 140.0 lb
Goal Weight:150.0 lb
following: grandlux's own diet
performance: losing 1.8 lb a week

Over 50, have a mostly sit-down desk job. I love to eat, dine out, cook. My biggest hobby is reading. My favorite vacation spot is Alaska.

FatSecret member since: 05 Apr 12

grandlux's Weight History


grandlux's Latest Member Challenges

96
  One-derland in 2014
status: Completed
ended: 07 Apr 14
view progress
 
  
100
  October=100 miles
status: Completed
ended: 01 Nov 12
view progress
 



Other Related Links

Members


grandlux's journal

01 January 2014

2014 substitute actions for eating.
on diet Fat Smash Diet  

15 August 2013

Here I go again...
on diet Ultrametabolism  

grandlux's Recent Food & Exercise

grandlux's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

grandlux's Recent Activity

grandlux's Own Activity

No recent activity.

grandlux's Buddies

No recent activity.

Other Member Diet Recent Activity

adavids updated their Food Diary.
Teri Wilch updated their Food Diary.
pilarlaranga supported KooKooCook's Weight Entry.
MisterLucas updated their Food Diary.
VeggieJunkie supported Rolandman's Weight Entry.
anthonymellor updated their Exercise Diary.
bndud recorded a Weight Entry at 183.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.