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Some favorite foods

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 130
Calories 327
% Daily Values*
Total Fat 14.48g 22%
  Saturated Fat 1.061g 5%
  Polyunsaturated Fat 2.428g  
  Monounsaturated Fat 1.689g  
  Trans Fat 0g  
Cholesterol 52mg 17%
Sodium 537mg 22%
Potassium 152mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 23.23g  
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 11%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (37%)
Protein (26%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member gram mrj on 24 Jan 13.

Related meals:

Try one of these other meals with similar ingredients:
Weekday Dinner
Chicken Picante
Chicken Fried Rice
Shredded Chicken Sandwich
Grilled Chicken with Side Veggies

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 Nutrition summary:

There are 327 calories in Some favorite foods
Calorie break-down: 37% fat, 36% carbs, 26% protein
(per meal)

Recently eaten by:

gram mrj
last weighin: gaining 0.1 lb a week Up

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