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grainboy

Start Weight:	(12 Sep 11) 169.0 lb
Current Weight:	(13 Feb 13) 189.0 lb
Goal Weight:	190.0 lb

following: grainboy's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 14 Oct 10

grainboy's Weight History

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grainboy's latest member challenges

502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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428

3,000 crunches/750 pushups in November!

status:	Completed
ended:	30 Nov 11
view progress

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grainboy's journal

14 October 2010

JUst started- hoping to gain some more weight to my lean body :)

on diet grainboy's own diet

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grainboy's Recent Food & Exercise

	1 serving bran flakes
	50 g Oats
	350 mls milk

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grainboy's Recent Activity

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Other Member Diet Recent Activity

	skinny76girl recorded a weigh in at 158.5 lb.
	HokieDoke commented on kristijean's journal.
	laurelizagin recorded a weigh in at 169.0 lb.
	SSN585 recorded a weigh in at 217.2 lb.
	VoTai recorded a weigh in at 155.0 lb.
	hbrownOH updated their Food Diary.
	billbecknell recorded a weigh in at 210.6 lb.
	carepasstester67 recorded a weigh in at 153.0 lb.