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grahamsz
grahamsz
Joined May 2010
Posts
11
Following
0
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Weight History
Start Weight
184.0 lb
Lost so far:
3.6 lb
Current Weight
187.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
170.0 lb
Still to go:
17.6 lb
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grahamsz's Weight History
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grahamsz's Recent Food & Exercise
1 Kiwi Fruit
1 serving Nature Valley Greek Yogurt Protein - Mixed Berry
1 serving Dr. McDougall's Right Foods Masala Lentil Pilaf
Running - 6/mph
Yard Work (gardening)
Hiking
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