grahamdiedrich
Joined March 2018
Posts
42
Following
2
Followers
0
Weight History

Start Weight
151.0 lb
Lost so far: 0.2 lb

Current Weight
150.8 lb
Performance: gaining 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 0.8 lb

grahamdiedrich's Weight History


Following

Charlotte_15
last weighin: gaining 0.0 lb a week Up
 
JLente
last weighin: losing 7.0 lb a week Down



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grahamdiedrich's journal

28 April 2018

What should my RDI be? I have it around 1,800, but usually go a bit over, like around 2000. Is the calculator on here good? It says my RDI should be at ...

grahamdiedrich's Recent Food & Exercise


grahamdiedrich's Recent Activity

grahamdiedrich's Own Activity

grahamdiedrich recorded a Weight Entry at 150.8 lb.
grahamdiedrich recorded a Weight Entry at 148.8 lb.

Following

Charlotte_15 supported Kenna Morton's Journal Entry.

Other Member Diet Recent Activity

Fartblossem supported elitecobra's Weight Entry.
sallkr3 recorded a Journal Entry and a Weight Entry at 163.6 lb.
tiffany1908 supported Bill mcGill's Journal Entry.
RichD recorded a Weight Entry at 200.4 lb.
Officially39 supported musicinsomniac5511's Journal Entry.
Miraculum updated their Food Diary.
aeflock supported lavender211's Weight Entry.
zzspetals supported mrsroboto's Journal Entry.