Start Weight:(28 Sep 12) 222.0 lb
Current Weight:(18 Sep 14) 216.0 lb
Goal Weight:200.0 lb
following: gracecaptive's own diet
performance: Steady

FatSecret member since: 11 Jun 10

gracecaptive's Weight History

gracecaptive's Buddies

not sharing weight
last weighin: losing 7.4 lb a week Down
gracecaptive has 2 buddies

gracecaptive's Cookbook

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

gracecaptive's Latest Posts

**On the first point, I missed the "existing users click here". Fixed that.
posted 03 Jan 2011, 20:52
Anyone else having problems with the facebook MyDiet app? I added it, and it let me invite a couple friends, however:

1-it is in no way linked to my current account, so nothing syncs

2-the two friends that added it with me are listed as "Support Circle Only" and when I click to "invite to my circle", the page goes white (except for the Facebook menus at the top), and it says it's done loading. I usually use Google Chrome, but I tried with IE as well.
posted 03 Jan 2011, 20:47
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
mashed potatoes--equal parts potato and butter.
posted 03 Aug 2010, 11:31
gracecaptive has submitted 3 posts

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gracecaptive's journal

18 September 2014

I am a firm believer that calories you did not order don't count. You would think when you ask for a TINY bit of sauce, they wouldn't insist on baptizing ...

16 September 2014

seriously concerned that my scale is broken. I weighed in three times and got three results...

gracecaptive's Recent Food & Exercise

gracecaptive's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gracecaptive's Recent Activity

gracecaptive's Own Activity

gracecaptive recorded a Journal Entry.
gracecaptive supported JackRocks's Weigh In.
gracecaptive supported bellyafterbaby's Weigh In.
gracecaptive commented on their Weigh In.

gracecaptive's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
greentown recorded a Weigh In at 145.5 lb.
ChrisSpark commented on their Journal Entry.
abdicant commented on Goddard's Journal Entry.
BuffaloBills89 updated their Food Diary.
Sugar Waffle supported northernmusician's Journal Entry.
nbuesching recorded a Weigh In at 181.5 lb.