Start Weight:(28 Sep 12) 222.0 lb
Current Weight:(21 Jul 14) 212.0 lb
Goal Weight:200.0 lb
following: gracecaptive's own diet
performance: losing 1.1 lb a week

FatSecret member since: 11 Jun 10

gracecaptive's Weight History

gracecaptive's Buddies

not sharing weight
Beach Beth
not sharing weight
last weighin: losing 2.8 lb a week Down
last weighin: losing 7.4 lb a week Down
gracecaptive has 4 buddies

gracecaptive's Cookbook

cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

gracecaptive's Latest Posts

**On the first point, I missed the "existing users click here". Fixed that.
posted 03 Jan 2011, 20:52
Anyone else having problems with the facebook MyDiet app? I added it, and it let me invite a couple friends, however:

1-it is in no way linked to my current account, so nothing syncs

2-the two friends that added it with me are listed as "Support Circle Only" and when I click to "invite to my circle", the page goes white (except for the Facebook menus at the top), and it says it's done loading. I usually use Google Chrome, but I tried with IE as well.
posted 03 Jan 2011, 20:47
"Cheat food" ... What's would be your Ultimate Freebie food? You could have as much as you
mashed potatoes--equal parts potato and butter.
posted 03 Aug 2010, 11:31
gracecaptive has submitted 3 posts

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gracecaptive's journal

17 June 2014

Someone put Chinese food in my mini-fridge at work. Now when I open the door to get my carrots, grapes, and cucumber slices I smell sesame chicken and ...

14 June 2014

on diet gracecaptive's own diet  losing 1.4 lb a week

gracecaptive's Recent Food & Exercise

gracecaptive's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

gracecaptive's Recent Activity

gracecaptive's Own Activity

gracecaptive recorded a Weigh In at 212.0 lb.
gracecaptive recorded a Weigh In at 215.8 lb.
gracecaptive recorded a Weigh In at 216.6 lb.
gracecaptive recorded a Weigh In at 214.2 lb.

gracecaptive's Buddies

No recent activity.

Other Member Diet Recent Activity

ToneItDown recorded a Weigh In at 212.0 lb.
rhodalee supported cyd69's Journal Entry.
FullaBella commented on Ruhu's Journal Entry.
wolverine55 started a new challenge topic - Hmmm....
Beth Black updated their Exercise Diary.
cinnyrj recorded a Weigh In at 196.0 lb.
Cfenters recorded a Weigh In at 301.5 lb.
Teknokissa recorded a Weigh In at 136.0 lb.