Start Weight:(28 Jan 11) 257.0 lb
Current Weight:(25 Jul 15) 230.0 lb
Goal Weight:220.0 lb
following: gr1359's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Feb 11

gr1359's Weight History

gr1359's Cookbook

cals: 570kcal | fat: 5.94g | carbs: 108.39g | prot: 26.88g
Red Bean and Pepper Chili
Substantial and quick vegetarian chili that's great for those cold winter evenings.
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