gr1359

Start Weight:(28 Jan 11) 257.0 lb
Current Weight:(25 Jul 15) 230.0 lb
Goal Weight:220.0 lb
following: gr1359's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Feb 11

gr1359's Weight History


gr1359's Cookbook

cals: 570kcal | fat: 5.94g | carbs: 108.39g | prot: 26.88g
Red Bean and Pepper Chili
Substantial and quick vegetarian chili that's great for those cold winter evenings.
view complete cookbook

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gr1359's Recent Food & Exercise

gr1359's Recent Activity

gr1359's Own Activity

gr1359 recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

skylah13 recorded a Weigh In at 196.2 lb.
fr10920 commented on FatSwatter's Journal Entry.
poohle commented on Pterath's Journal Entry.
BodyBuildingBelievers recorded a Weigh In at 220.0 lb.
mamacan84 supported poohle's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
John10251 commented on LISfifty's Weigh In.
Neurodroid updated their Exercise Diary.