gpoomis7

Start Weight:(11 Jan 11) 129.5 lb
Current Weight:(14 Oct 12) 126.6 lb
Goal Weight:123.5 lb
following: Fat Flush Plan
performance: losing 0.0 lb a week

FatSecret member since: 11 Mar 10

gpoomis7's Weight History



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gpoomis7's journal

14 October 2012

finally seeing results of having no cookies, ice cream 9not even light) and watching caloric intake!
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 209.2 lb.
Dute1 and Time4Achang are now buddies.
StacyMarie4 joined group 40's with 25-50 lbs to Lose.
Johnita recorded a Weigh In at 115.0 lb.