Start Weight:(11 Jan 11) 129.5 lb
Current Weight:(14 Oct 12) 126.6 lb
Goal Weight:123.5 lb
following: Fat Flush Plan
performance: losing 0.0 lb a week

FatSecret member since: 11 Mar 10

gpoomis7's Weight History

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Fat Flush Plan

gpoomis7's journal

14 October 2012

finally seeing results of having no cookies, ice cream 9not even light) and watching caloric intake!
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.
Regina Nash recorded a Weigh In at 123.0 lb.
deesplayname supported caskstrength's Journal Entry.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.