gpoomis7

Start Weight:(11 Jan 11) 129.5 lb
Current Weight:(14 Oct 12) 126.6 lb
Goal Weight:123.5 lb
following: Fat Flush Plan
performance: losing 0.0 lb a week

FatSecret member since: 11 Mar 10

gpoomis7's Weight History



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gpoomis7's journal

14 October 2012

finally seeing results of having no cookies, ice cream 9not even light) and watching caloric intake!
on diet Fat Flush Plan  losing 0.0 lb a week

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mshoward35 updated their Food Diary.
caribbeanlady recorded a Weigh In at 179.0 lb.
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Mick recorded a Weigh In at 208.3 lb.