gpontai

Start Weight:(09 Jan 10) 260.0 lb
Current Weight:(24 Oct 14) 273.5 lb
Goal Weight:240.0 lb
following: gpontai's own diet
performance: losing 7.0 lb a week

FatSecret member since: 10 Jan 10

gpontai's Weight History



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gpontai's journal

24 October 2014

Gout still minor, but going away.
on diet gpontai's own diet  losing 7.0 lb a week

23 October 2014

Gout attack continues in left big toe joint. Minor.
on diet gpontai's own diet  

gpontai's Recent Food & Exercise

gpontai's Recent Activity

gpontai's Own Activity

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gpontai's Buddies

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Other Member Diet Recent Activity

Jakeuwell added HvnSntRN's Grilled Mediterranean Stir Fry recipe to their cook book.
gingin40 supported jmb3450's Journal Entry.
BeGracious commented on misspants12's Journal Entry.
PL1216 commented on jmb3450's Journal Entry.
LindaLee14 commented on stoppingthecycle's Journal Entry.
xedsullivanx recorded a Weigh In at 306.7 lb.
Paul Leonard recorded a Weigh In at 261.4 lb.
Maroni45 recorded a Weigh In at 202.0 lb.