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gourd's Favorite Meals
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cals: 226kcal | fat: 1.12g | carbs: 30.60g | prot: 22.97g
Includes: chicken broth, salsa, chicken, Broccoli Stir Fry, Pickled Beets.
cals: 383kcal | fat: 10.64g | carbs: 4.07g | prot: 62.19g
Includes: parmesan cheese, chicken breasts, egg beaters, milk, old bay, pork rinds.
"chicken tenders with a coating made from pork rinds and parmesan cheese"
cals: 153kcal | fat: 3.58g | carbs: 12.56g | prot: 18.51g
Includes: egg white, mushrooms, onion, red bell pepper, Turkey Bacon, Chunky Salsa.
"this was very satisfying as a breakfast and reasonable in calories...very do-able...."
cals: 203kcal | fat: 6.50g | carbs: 16.38g | prot: 17.84g
Includes: cheese, ground beef, bulk breakfast sausage, lettuce, salsa, mushrooms, onions, refried beans, taco seasoning, peppers.
"Taco meat bowl"
cals: 100kcal | fat: 7.00g | carbs: 4.00g | prot: 2.00g
Includes: breyers carb smart fudge bars.
"chocolate ice cream bar"
cals: 280kcal | fat: 3.50g | carbs: 46.00g | prot: 18.00g
Includes: 12" Turkey Breast.
"9 grain bread, xtra turkey, provolone cheese and mayo"
cals: 419kcal | fat: 24.99g | carbs: 18.86g | prot: 25.86g
Includes: eggs, coffee, bacon, bisquit.
"2 eggs, 4 crispy bacon,1 bisquit,coffee and water"
cals: 210kcal | fat: 6.00g | carbs: 21.00g | prot: 17.00g
Includes: wendys chili.
"chili"
chicken salsa dinner