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19 May 2014

Weigh-in: 214.7 lb lost so far: 15.3 lb still to go: 14.7 lb Diet followed reasonably well
   add comment on diet sandy's dukan diet   losing 0.3 lb a week

02 May 2014

Weigh-in: 215.4 lb lost so far: 14.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet sandy's dukan diet   losing 4.3 lb a week

01 May 2014

01 May 2014

Weigh-in: 217.2 lb lost so far: 12.8 lb still to go: 17.2 lb Diet followed reasonably well

30 April 2014

Weigh-in: 216.9 lb lost so far: 13.1 lb still to go: 16.9 lb Diet followed reasonably well

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gourd's weight history


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kjbear75 added sararay's Cabbage Noodles recipe to their cook book.

Other Member Diet Recent Activity

twhite36311 recorded a Weigh In at 222.0 lb.
rjusta recorded a Weigh In at 210.0 lb.
scarlson1995 recorded a Weigh In at 243.6 lb.
HealthER recorded a Weigh In at 181.1 lb.
craigr16635 recorded a Weigh In at 215.0 lb.
1dodson recorded a Weigh In at 195.0 lb.
ldbark recorded a Weigh In at 209.6 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 153.0 lb.