Joined August 2011
Weight History

Start Weight
354.0 lb
Lost so far: 17.6 lb

Current Weight
336.4 lb
Performance: losing 5.1 lb a week

Goal Weight
275.0 lb
Still to go: 61.4 lb
I am Design Engineer who spends most of my day at a desk working on a computer.

When I first started using this site I weighed about 415 lbs. This site helped me lose a little over 130 lbs originally.

Now I'm giving it a go again.

gothcheeka's Weight History

gothcheeka's Latest Member Challenges

  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress


last weighin: losing 1.5 lb a week Down
last weighin: losing 4.0 lb a week Down
last weighin: gaining 3.1 lb a week Up
last weighin: losing 0.4 lb a week Down

gothcheeka's Latest Posts

No Weight Lost
Also remember that muscle weighs more than fat. If you have been working out a lot you are probably building up your muscle. Keep up what you're doing if it feels right. You will see results soon enough.
posted 24 Aug 2015, 15:14
gothcheeka has submitted 1 post

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gothcheeka's journal

31 July 2018

It's been a rough couple weeks, but it'll get better.
on diet gothcheeka's own diet  

18 July 2018

I know a lot of people are on the keto diet and have great results. Unfortunately for I can't do keto. I recently found out that I have a bum gallbladder, ...
on diet gothcheeka's own diet  

gothcheeka's Recent Food & Exercise

gothcheeka's Recent Activity

gothcheeka's Own Activity

gothcheeka recorded a Weight Entry at 336.4 lb.
gothcheeka recorded a Journal Entry and a Weight Entry at 340.8 lb.
gothcheeka recorded a Weight Entry at 338.6 lb.
gothcheeka commented on their Journal Entry.


nikeit commented on their Journal Entry.

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