goodsun

following: goodsun's own diet
performance: gaining 5.3 lb a week

FatSecret member since: 21 Jan 10

goodsun's Weight History

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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Started period

on diet goodsun's own diet gaining 5.3 lb a week

Monarch

on diet goodsun's own diet steady weight

	1 serving Kay's Naturals Cinnamon Toast Pretzel Sticks
	1 cup Meatless Spaghetti Sauce
	1/2 cup, shredded or chopped Lettuce
	Driving
	Sitting
	Desk Work

	recorded a journal and a weigh in at 189.0 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 185.0 lb.

No recent activity.

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	dana_86 updated their Exercise Diary.