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goldnboi7

Start Weight:(01 Apr 09) 237.0 lb
Current Weight:(16 Nov 09) 229.0 lb
Goal Weight:217.0 lb
following: goldnboi7's own diet
performance: gaining 0.2 lb a week
FatSecret member since: 05 Aug 09

goldnboi7's Weight History


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goldnboi7's journal

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24 June 2009

up and down...
on diet goldnboi7's own diet  
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09 June 2009

doin great...keep it up...
on diet goldnboi7's own diet  
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goldnboi7's Recent Food & Exercise

  11 1/2 fls oz Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)
  2 slices 14" Pepperoni Pizza
  3 cocktails Margarita
  Sitting
  Walking (moderate) - 3/mph
  Calisthenics (heavy, e.g. pushups)
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