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20 November 2017

Weigh-in: 225.5 lb lost so far: 7.1 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   losing 0.9 lb a week

16 November 2017

Weigh-in: 226.0 lb lost so far: 6.6 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   steady weight

13 November 2017

Weigh-in: 226.0 lb lost so far: 6.6 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   losing 1.4 lb a week

08 November 2017

Weigh-in: 227.0 lb lost so far: 5.6 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   gaining 3.1 lb a week

30 October 2017

Weigh-in: 223.0 lb lost so far: 9.6 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   losing 4.7 lb a week

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goldminner recorded a Weight Entry at 225.5 lb.
goldminner recorded a Weight Entry at 226.0 lb.
goldminner recorded a Weight Entry at 226.0 lb.
goldminner recorded a Weight Entry at 227.0 lb.

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