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24 July 2017

Weigh-in: 228.0 lb lost so far: 4.6 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   steady weight

22 July 2017

Weigh-in: 228.0 lb lost so far: 4.6 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   losing 5.1 lb a week

19 July 2017

Weigh-in: 230.2 lb lost so far: 2.4 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   losing 2.5 lb a week

11 July 2017

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   gaining 1.0 lb a week

04 July 2017

Weigh-in: 232.0 lb lost so far: 0.6 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet goldminner's own diet   gaining 1.8 lb a week

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goldminner recorded a Weight Entry at 228.0 lb.
goldminner recorded a Weight Entry at 228.0 lb.
goldminner recorded a Weight Entry at 230.2 lb.
goldminner recorded a Weight Entry at 233.0 lb.

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