goldenpups2 - Member

goldenpups2

Joined September 2010

Posts

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Weight History

Start Weight

213.0 lb

Lost so far: 22.5 lb

Current Weight

190.5 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 30.5 lb

Hi,

I am a 54, married and living with my hubby and Golden girl "Sugar" on 68 acres of beautiful rolling hills and forest. We live off our land, garden veggies, venison, and heat with wood. Enjoy being creative, make all natural soaps, Ukranian egg dying, garden glass art, and decorating. A perfect evening is enjoying a sunset in our western sky while sitting on my garden house porch. Just wish I could keep this weight thing under control and I could be at peace. Dislike being so addicted to food.

goldenpups2's Weight History

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goldenpups2's Latest Member Challenges

109

Salt and Sweet, We Have to Beat

status:	Completed
ended:	18 Oct 10
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Following

	sirronsc
	last weighin: steady

	Beajaym62
	last weighin: losing 3.5 lb a week

	Cashew
	only visible to followers

	cbhatnag
	last weighin: steady

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goldenpups2's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

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goldenpups2's Latest Posts

weight gain
How can I gain weight putting less than 1500 calories in my body, shoveling and gardening for over and hour. Went up a pound over night, this stinks. Makes me just want to go and get a half gallon of ice cream and dig in!!! On top of that I HATE my job. Not in the best mood here, sorry. Have a wonderful golden pup at my feet though.

posted 20 Sep 2010, 19:10

What to do???
I have heard that drinking any booze will really mess up your metabolism. At best one 4oz. glass of wine is all that one should have to keep the metabolism in balance, I want to have more though. Somedays days you just want to drown your sorrow.

posted 20 Sep 2010, 18:59

New to this site
Hello Not sure how to get a buddy, new here, second day, like what I am reading and the tools. Smile

posted 18 Sep 2010, 20:36

goldenpups2 has submitted 3 posts

goldenpups2's Recent Food & Exercise

	1 serving Crispy Protein Nutrition Bars - Peanut
	1 small apple
	1 serving wonderslim
	Skiing (cross country)
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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