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golddigger

Start Weight:(27 Feb 12) 142.0 lb
Current Weight:(26 Jul 12) 142.0 lb
Goal Weight:135.0 lb
following: golddigger's own diet
performance: Steady
FatSecret member since: 10 Jul 10

golddigger's Weight History

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golddigger's buddies

Jill-gill
on diet Calorie Count
last weighin: losing 1.4 lb a week Down
 
mom2p8ton
on diet NutriSystem
last weighin: losing 0.9 lb a week Down
golddigger has 2 buddies





golddigger's latest posts

you on a diet...
Need help to lose 10 lbs in a month. Smile
Has anyone had luck on a smoothie for breaky & lunch? lola
posted 12 Aug 2010, 17:18
What's Hiding in those High Fiber Foods?
Hi, I'm fairly new to fatsecret and am trying a tip I read here, to post the food choices for the next day and then try very hard to follow it to the letter. Does anyone else do this?
posted 04 Aug 2010, 13:19
Can anyone give me some exercise advice?
Wow, what great advice. I have been inactive lately and just didn't know where to begin. Thanks from new member Goldie.
posted 14 Jul 2010, 16:38
golddigger has submitted 3 posts

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golddigger's journal

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27 February 2012

lets get spinning for exercise.
on diet golddigger's own diet  
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27 February 2012

today I am well into my self help programme. Hypothyroid and face dry spot salve. Started spinning.
on diet Mediterranean Diet  
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golddigger's Recent Food & Exercise

  1 large egg
  1 large egg
  1 large egg
  Walking (brisk) - 4/mph
  Walking (exercise) - 3.5/mph
  Walking (moderate) - 3/mph
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golddigger's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all golddigger's groups

golddigger's Recent Activity

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Other Member Diet Recent Activity

imcadams recorded a weigh in at 182.2 lb.
apedel03 added Ironic Blonde's Shrimp and Spinach Salad recipe to their cook book.
TofuPhobic recorded a journal.
leolion 8-71 recorded a journal.
loseall40 commented on L Graham's Challenge photo.
notlivingonramen updated their Exercise Diary.
sbatesau recorded a weigh in at 217.6 lb.
pcurrin updated their Food Diary.
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